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Tag Archives: stress
STRESS AND DEPRESSION: THE RESULTS OF NOT ABIDING BY THE RELIGION
STRESS AND DEPRESSION: THE RESULTS OF NOT ABIDING BY THE RELIGION Continue reading
25 Ways to Deal with Stress and Anxiety
25 Ways to Deal with Stress and Anxiety Continue reading
Posted in Featured, Health and Wellbeing
Tagged "Ya Hayy Ya Qayyum", 25 ways to deal with stress and anxiety, Abdul Malik Mujahid, al-Tirmidhi, Allah, Ayat al-Kursi, dua, God, Life and Death, Makkah, Mecca, Muhammad, Muslim, Prophet Muhammad saw, Prophets, Qur'an, Sabr, sajdah, stress, stress and anxiety.
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Research Paper on Fasting in Ramadan – Intermittent, Long-Term Fasting Reduces Inflammatory Markers in the Body
Research Paper on Fasting in Ramadan – Intermittent, Long-Term Fasting Reduces Inflammatory Markers in the Body Continue reading
Posted in Featured, Health and Wellbeing, Islam, Ramadan
Tagged bacteria, cardiovascular diseases, fasting, fitness, health, inflammatory response, nutrition, Ramadan, stress
1 Comment
Tips to beat stress
Tips to beat stress Continue reading
Posted in Featured, General, Health and Wellbeing
Tagged anxiety, blood pressure, chamomile, Chocolate, diet, Exercise, Greek Muslimah Xenia, herbal teas, hormones, illness, immune system, stress, vitamins, Xenia
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“The Inner Cry”-A wonderful reflection!!!
“The Inner Cry”-A wonderful reflection!!! Continue reading
Posted in Featured, Islam
Tagged advice, Allaah, Allah, convert to Islam, Creator, din, Faith, family difficulties, feeling guilty for mistakes or sins, financial problems, five pillars, God, Greek, Greek Muslimah, Greek Muslimah Xenia, Greek Muslims, hadith, heavens, hereafter, high-tech lives, Holy Qur'an, Islam, Αλλαχ, Ελληνες Μουσουλμανοι, Ελληνιδα Μουσουλμανα, Ισλαμ, ΙΣΛΑΜ ΣΤΑ ΕΛΛΗΝΙΚΑ, Ιερο Κορανιο, Ξενια, Ξενια Ελληνιδα Μουσουλμανα, Jannah, Knowledge, loss of loved ones, Makkah, pillars of Islam, polytheism, pray 5 times, prayer, Prophet Muhammad, Rabb(Lord), Ramadan, Religion, stress, worries, Xenia
2 Comments
Hijaamah (Cupping Therapy) as Therapy and Medicine
Hijaamah (Cupping Therapy) as Therapy and Medicine
Improves physical and mental health conditions Continue reading
Posted in Featured, General, Health and Wellbeing, Islam
Tagged blood circulation, depression, elephantiasis, gout, Greek Muslimah, Greek Muslimah Xenia, Greek Muslims, healing, hemorrhoids, Hijaamah (Cupping Therapy) as Therapy and Medicine, Ibn al-Qayyim, immune system, Islam, Αλλαχ, Ελληνες Μουσουλμανοι, Ελληνιδα Μουσουλμανα, Ισλαμ, Ξενια, Ξενια Ελληνιδα Μουσουλμανα, Knowledge, Light of Islam, menopause, Prophet, Prophet Muhammad, skin irritation, stress, Sunnah, ulcers, Umm Salamah, Xenia, xenia greek muslimah
14 Comments
A good night’s sleep!
By Shaykh Salman al-Oadah It might seem funny to devote an article to sleeping. But think about it. The average person spends around eight hours of a 24-hour day asleep. That is a third of a person’s lifetime. Allah describes … Continue reading
Posted in Featured, Health and Wellbeing, Islam
Tagged A good night's sleep, Allaah, Allah, Angels, Arabic, Creator, death, earth, etiquette of sleeping in Islam, God, Greek, Greek Muslimah, Greek Muslimah Xenia, Greek Muslims, hadith, hereafter, Holy Qur'an, Islam, Αλλαχ, Ελληνιδα Μουσουλμανα, Ισλαμ, Ιερο Κορανιο, Ξενια Ελληνιδα Μουσουλμανα, Jannah, Knowledge, last thoughts of the day positive ones, Light of Islam, Love, Muslimah, muslims, Paradise, peace, Prophets, Qur'an, Religion, remembrances and supplications, remembrances of Allah and rid our hearts of all our animosities, stress, Sunnah, the importance of sleep, Xenia
2 Comments
Ways to deal with stress and anxiety!
by Abdul Malik Mujahid Stress is life. Stress is anything that causes mental, physical, or spiritual tension. There is no running away from it. All that matters is how you deal with it. This article does not deal with the … Continue reading
Posted in Featured, Health and Wellbeing, Islam
Tagged adhan, Allah, Allah is al Razzaq (the Provider), five daily Prayers, Greek Muslimah, Greek Muslimah Xenia, hereafter, Holy Qur'an, Islam, Islamic knowledge and level of belief in God (Deen)., Ελληνιδα Μουσουλμανα, Ισλαμ, Ξενια, Ξενια Ελληνιδα Μουσουλμανα, Light of Islam, Paradise, polytheistic Makkah, Prophet Muhammad, Prophets, Qur'an, Religion, Sabr and Salat, Satan, stress, stress and anxiety., tasbeeh, the call to prayer., Turn each worry into a Dua and each Dua into an action plan, Ways to deal with stress and anxiety, xenia greek muslimah, Zikr
1 Comment
The 90/10 principle
Author: Stephen Covey 10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean? We really have no control over 10% of what happens to us. We … Continue reading
Posted in Featured, General
Tagged 90/10 principle, family, headaches, Islam, Ισλαμ, Ξενια Ελληνιδα Μουσουλμανα, muslims, problems, reaction, stress, Trials, xenia greek muslimah
3 Comments











